Find Your Flow: The Art of Sequencing, Transition & Movement

Designed for newer yoga teachers, this workshop will help you build confidence in your sequencing while developing a teaching style that feels authentic to you.

Flow is more than movement, and sequencing is more than the order of poses.

This workshop will highlight how intentional sequencing can honor yoga's roots and invite students beyond the physical practice, creating awareness in a way that is both fun and meaningful.

We'll explore the foundations of intelligent sequencing, new transitions, and creative movement. Learn how to use the entire mat with intention, and create classes that feel balanced, engaging, and uniquely your own.

You'll leave with a practical framework for building original sequences, fresh inspiration, and the confidence to create classes that keep students engaged while inviting them into a deeper experience of yoga

LED BY LEAH HARVEY

SUNDAY SEPT 13 4-7 PM

INTERCONNECTED STUDIO

$85